about

who - my name is kyle castic. I'm a health coach and I specialize in reminding you of how to work with your human hardware, not against it. 

what - my goal is to teach you how our stars and bars software works against your human hardware and how to feel free in this human zoo. 

when - whenever is easy for you, as long as it's between sunup and sundown for me. 

where - wherever is easy for you, as long as it's in person or live video for me. 

why - I worked as an emt for many years and during the pandemic, I realized how fake and frail this all is. I went through medic school to help people and give back, but never felt like I was actually leaving it better than I found it. 

how -